Aikido Self Defense | Arm Lock | Day 6 #selfdefense

Self Defense can work for you and against the attacker. This week Sensei Dave walks us through the finer points of a potentially devastating arm lock that in aikido we refer to as Juji Nage.

We are open! Stay Safe, friends.

Week 18 Playlist

Week 17 Playlist

Week 16 Playlist

Week 15 Playlist

Week 14 Playlist

Week 13 Playlist

Week 12 Playlist

Week 11 Playlist

Week 10 Playlist

Week 9 Playlist

Week 8 Playlist

Week 7 Playlist

Week 5 Playlist

Women’s Self Defense

Rear Choke Escape

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