Myrote Dori Kokyu Nage (Two Hand Arm Grab Breath Throw)

For aikido and self defense we train as many scenarios as possible. This week is part 2 from last week of one two handed grab now two people are both giving a two handed grab.

We are open! Stay Safe, friends.

Week 18 Playlist

Week 17 Playlist

Week 16 Playlist

Week 15 Playlist

Week 14 Playlist

Week 13 Playlist

Week 12 Playlist

Week 11 Playlist

Week 10 Playlist

Week 9 Playlist

Week 8 Playlist

Week 7 Playlist

Week 5 Playlist

Women’s Self Defense

Rear Choke Escape

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