Black Belt Secrets Revealed | Day 5 | Balance Break #martialarts

As a black belt at the Martial Way it is import for us to train all aspects of self defense. One of those core aspects is breaking an attackers balance. This key principle is what allows us to apply techniques and defend ourselves. This Week Sensei Mark walks us through the finer points of this essential part of our training.

We are open! Stay Safe, friends.

Week 18 Playlist

Week 17 Playlist

Week 16 Playlist

Week 15 Playlist

Week 14 Playlist

Week 13 Playlist

Week 12 Playlist

Week 11 Playlist

Week 10 Playlist

Week 9 Playlist

Week 8 Playlist

Week 7 Playlist

Week 5 Playlist

Women’s Self Defense

Rear Choke Escape

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