Gun to Chest Push Down Disarm

Gun disarm techniques are serious business but there is a great way to train them and that is to do it many times and as often as possible. We use a mock aluminum gun but feel free to use anything that is “gun” shaped. DO NOT USE A REAL gun at all for any reason even if you know it is not loaded, we strictly advise against that.
These techniques are an absolute last resort tactic. Stay well, friends.

Week 7 Playlist

Week 5 Playlist

Women’s Self Defense

Rear Choke Escape