Yokomen Uchi Rokyo (Slash Elbow Control)

A knife attack can be one of the scariest and most common of all street level attacks and this week we show you just a few real-life scenarios and how to train for them.

We are open! Stay Safe, friends.

Week 18 Playlist

Week 17 Playlist

Week 16 Playlist

Week 15 Playlist

Week 14 Playlist

Week 13 Playlist

Week 12 Playlist

Week 11 Playlist

Week 10 Playlist

Week 9 Playlist

Week 8 Playlist

Week 7 Playlist

Week 5 Playlist

Women’s Self Defense

Rear Choke Escape

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