Yokomen Uchi Irimi Nage (Punch Entering Throw)

In day 5 of our home martial arts training we continue our defense from a haymaker or round house punch and if someone insists on punching you 5 days in a row we show you how to finally stop that with a rear choke that you can turn into a nasty hip throw.

Day 4

Women’s Self Defense

Rear Choke Escape

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