Pandemic Training | Knife Defense | Day 1 | Stab Attack

During quarantine its important to train in self defense consistently. This stab defense is a powerful one and one that you can apply quickly if you’re caught off guard. Not to mention it has a nice disarm and painful joint lock opportunity as well. Practice this one, safely, over and over again and as always train and be well, friends.

Women’s Self Defense

Rear Choke Escape


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