Pandemic Training Self Defense Tactics | Day 6 | Grab Punch

Happy Friday to all, we at the Martial Way hope you and your families are doing well. Now, lets train how break an attackers arm. It is a great default technique to use in a pinch when your’re receiving a punch. Train this safely and cautiously because it can do damage to your partner even if your’re preforming it lightly. Stay well, friends.

Week 5 Playlist

Women’s Self Defense

Rear Choke Escape


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