Katate Tori Tsuki Hiji Kime (Grab Punch Elbow Lock)

Happy Friday to all, we at the Martial Way hope you and your families are doing well. Now, lets train how break an attackers arm. It is a great default technique to use in a pinch when your’re receiving a punch. Train this safely and cautiously because it can do damage to your partner even if your’re preforming it lightly. Stay well, friends.

Week 5 Playlist

Women’s Self Defense

Rear Choke Escape