Street Self Defense | Aikido Training | Running Front Grabs | Isolate the Arm

Defending ourselves in a real situation calls for us to train with “running front grabs” as we call them, also known as a “bum rush.” However you say it, it can be an intimidating attack to deal with. In week 18 the attacker has no weapon but has decided to attack us full force and we teach you how to defend yourself from this attack. Stay well, friends.

Week 17 Playlist

Week 16 Playlist

Week 15 Playlist

Week 14 Playlist

Week 13 Playlist

Week 12 Playlist

Week 11 Playlist

Week 10 Playlist

Week 9 Playlist

Week 8 Playlist

Week 7 Playlist

Week 5 Playlist

Women’s Self Defense

Rear Choke Escape

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