Myrote Dori Nikyo (Two Hand Arm Grab Wrist Lock)

In self defense and martial art training we practice these grabs from the front not just to escape the initial grab but whatever may be following: like a punch or even a knife attack, at the Martial Way we say the grab is not the threat whatever comes next is. For this series Head instructor Sensei Sam Demonstrates a variety of grab escapes and self defense techniques. Follow along at home!

We are open! Stay Safe, friends.

Week 18 Playlist

Week 17 Playlist

Week 16 Playlist

Week 15 Playlist

Week 14 Playlist

Week 13 Playlist

Week 12 Playlist

Week 11 Playlist

Week 10 Playlist

Week 9 Playlist

Week 8 Playlist

Week 7 Playlist

Week 5 Playlist

Women’s Self Defense

Rear Choke Escape

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