Shomen Uchi Koshi Nage (Punch Hip Throw)

Traditional aikido is something we take pride in here at the Martial Way and there’s nothing more traditional here then parries. They are the foundational building block for any aikidoka (person who studies aikido). This week we break down the finer points of an entrance aka parries and we throw in a technique or two. Enjoy and stay well, friends.

Week 14 Playlist

Week 13 Playlist

Week 12 Playlist

Week 11 Playlist

Week 10 Playlist

Week 9 Playlist

Week 8 Playlist

Week 7 Playlist

Week 5 Playlist

Women’s Self Defense

Rear Choke Escape