Kata Tori Tsuki Kokyu Nage (Shoulder Grab Punch Breath Throw)

Traditional aikido training @ the Martial Way allows us to train this key aspect where we use our breath to make our body move as a whole, to move it as one kinetic chain to give us power over a stronger opponent/attacker.

We are open! Stay Safe, friends.

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Women’s Self Defense

Rear Choke Escape

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