Tsuki Ikkyo (Punch Arm Takedown)

The abilities of the human body expands far beyond what you think it can, for self defense training we can even at home during quarantine we can leverage this. Here is a basic example of how we can use the force from someones punch, notice how we use the energy and sync it up with our movement to apply technique. Its fun to get the feeling and you can practice anywhere.

Our Last Video

Women’s Self Defense

Rear Choke Escape