How to defend a haymaker punch | Pandemic Training | Day 2

Building off of yesterdays defense for a haymaker punch aka yokomen uchi strike here we allow the punch to go a little by us, the sacrifice of a potential hit on us is justified when we get the desired result of being in closer and having their arm and pretty much that entire side of their body left vulnerable. Be well, friends.

Day 1

Women’s Self Defense

Rear Choke Escape

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