Tsuki Sumi Otoshi and Ikkyo (Thrust Corner Drop and Arm Takedown)

In today’s pandemic training we defend ourselves from a “Prison Shank” style attack. It can seem impossible to avoid injury here but we show you a great way to disarm and subdue the attacker from a compromised position such as the prison shank attack. Train often and well, friends.

Day 4

Women’s Self Defense

Rear Choke Escape

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