Pandemic Training | Rear Choke Escape | Day 1 | Common Sense

Never trained to escape a rear choke or trained in martial arts a day in your life? Even if that is the case you can train and practice this. We are entering our 4th week of pandemic training and we must maintain our reaction time because in a rear choke scenario every second is precious. Train carefully and be well, friends.

Women’s Self Defense

Rear Choke Escape

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