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Sayo Undo & Kosa Ashi Undo (Lateral Swing & cross step)
https://www.youtube.com/watch?v=0WRa9AG_6RA
Read MoreUshiro waza randori(random attacks from behind, freeplay)
https://www.youtube.com/watch?v=wrb0eWOQnGQ
Read MoreGun to Side of Head Float Disarm
Gun disarm techniques are serious business but there is a...
Read MoreUshiro Kubishime Kokyu Nage (Rear Choke Breath Throw)
A chokehold, either from the front, rear of sleeper hold...
Read MoreHow does Jo suburi translate to technique?
https://youtu.be/UjNvRb-h48E?feature=shared
Read MoreShomen Uchi Koshi Nage (Stab Hip Throw)
Martial arts can and must be trained to defend an...
Read MoreJo dori(attacker has jo staff)
https://youtu.be/Mx5TmoVdbBk?feature=shared
Read MoreTsuki hiji nage(gut thrust with elbow lock throw) #aikido #MartialArts
https://youtu.be/ort0lpvEjgY
Read MoreKatate tori nikyo(wrist grab with wrist/arm lock takedown)
https://www.youtube.com/watch?v=nN31GMrk-Tc
Read MoreAikido theory: why aikido works part 3
https://youtu.be/AN8-VNEPHVk?si=BxetpiyKMz0oclaZ
Read MoreUshiro Waza Nikkyo (Waist Lock Wrist Lock)
Taught by Head Sensei Sam
Read MoreKata tori nikyo(lepal grab with arm lock takedown)
https://www.youtube.com/watch?v=THPf9_JoTuk
Read MoreKata Tori Ikkyo Omote (Shoulder Grab Arm Takedown)
Taught by Sensei Mark
Read MoreKumi Tachi # 4
This week we explore how traditional sword practice can help...
Read MoreKumijo #10 (Jo Staff Partner Practice)
For week 14 we are training kumijo #10 in an...
Read MoreKata tori kokyunage(lapel grab with ki power drop)
https://www.youtube.com/watch?v=kKQrUTLv0_c
Read MoreKata Tori Kokyu Nage (Grab Shoulder BreathThrow)
Day 2 of our quarantined training for self defense we...
Read MoreKumijo #4 (Jo Staff Partner Practice)
Traditional martial arts training can take a while but luckily...
Read MoreKumijo #9 (Jo Staff Partner Practice)
Traditional martial arts training can take a while but luckily...
Read MoreRyokata Tori Nikyo (Two Shoulder Grab Wrist Lock)
Halloween may bring out the scariest of creatures but nothing...
Read MoreKosa Tori Kote Gaeshi (Cross Wrist Grab Wrist Throw)
Self defense and martial arts can be trained for by...
Read MoreYokomen Uchi Ude Garame (Slash Arm Entwinement)
Fast, violent slashes back and forth can be intimidating but...
Read MoreYokomen Uchi Irimi Nage (Punch Entering Throw)
In today’s self defense lesson for home training we defend...
Read MoreRyokata Tori Kote Gaeshi (Two Shoulder Grab Wrist Throw)
Martial arts can and must be trained to defend an...
Read MoreKumijo #2 (Jo Staff Partner Practice)
Traditional martial arts training can take a while but luckily...
Read MoreKata Tori Nikyo (Shoulder Grab Wrist Lock)
Sometimes a more street self defense approach is needed and...
Read MoreKumi Tachi # 3
This week we explore how traditional sword practice can help...
Read MoreAikido 4th degree black belt test(Yondon) – Reversals Attacker 2
https://youtu.be/5dZvLW0bXBs?feature=shared
Read MoreRyokata Tori Menanage (Two Hand Shoulder Grab Head Throw)
Taught by Sensei Mark
Read MoreYokomen Uchi Ude Garame (Slash Arm Entwinement)
We continue our self defense technique training against a bigger...
Read MoreKosadori sankyo(cross hand grab with arm twisting technique, from the kids test)
https://youtu.be/iYntqGEhq0k?si=cM9tBsqNgXQTCfN6
Read MoreShomen Uchi Aiki Otoshi (Cut Body Throw)
https://youtu.be/tm9Ejvtx-x4 Bonus day technique, as martial artists we must train...
Read MoreKata tori rokyu(lapel grab with arm bar take down)
https://youtu.be/08YlbZyM_0I?si=VfG8psuQU39bKfkN
Read MoreKumijo #10 (Jo Staff Partner Practice)
For week 14 we are training kumijo #10 in an...
Read MoreUshiro waza nikyo(bear hug with wrist lock take down)
https://www.youtube.com/watch?v=rNC1lKTUlcM
Read MoreKata Tori Kokyu Nage (Shoulder Grab Breath Throw)
Sometimes a more street self defense approach is needed and...
Read MoreYokomen uchi yonkyo(side strike with pain compliance arm lock)
https://www.youtube.com/watch?v=pJbKsZ_yvsI
Read MoreFull Nelson Ikkyo (Arm Takedown)
There’s a reason the full nelson is not allowed in...
Read MoreAiki otoshi(Balance break take down)
https://www.youtube.com/watch?v=mVotrAzOvyI
Read MoreMyrote Dori Nikyo (Two Hand Arm Grab Wrist Lock)
For aikido and self defense we train as many scenarios...
Read More